Video post from Dr. Stephanie Estima.
September 01, 2022
Genetics of Estrogen, Testosterone, Detoxification & Autism | BETTER! w/ Dr. Stephanie & Kas...
Video post from Dr. Stephanie Estima.
September 01, 2022
Baby Fat Is UNIQUE to Humans #shorts Ever wonder why our babies' fat chubby rolls are there (or wh...
Video post from Dr. Stephanie Estima.
August 29, 2022
REBUILDING Muscles With Ketones?
#shorts
Video post from Dr. Stephanie Estima.
August 25, 2022
Fed or Fasted Workouts? #shorts Ahhh...the million-dollar question. This week @drmindypelz and I...
Video post from Dr. Stephanie Estima.
August 24, 2022
Athletic Performance, Brain Health & Ketones | BETTER! w/ Dr. Stephanie & Michael Brandt The...
Video post from Dr. Stephanie Estima.
August 22, 2022
When to AVOID HIIT Training In this week's AMA with @drmindypelz, we are answering all your question...
Video post from Dr. Stephanie Estima.
August 19, 2022
AMA Round 2: Muscle Building, Creatine, and Perimenopause | BETTER! w/ Dr. Stephanie & Dr.Mindy ...
Video post from Dr. Stephanie Estima.
August 19, 2022
PROTEIN Please! #shorts One of the persistent narratives in the longevity space is that restrictio...
Video post from Dr. Stephanie Estima.
August 17, 2022
Menstrual Cycle Status & Ketone Levels #shorts On this week’s podcast of Better! Chris Irvin of...
Video post from Dr. Stephanie Estima.
August 13, 2022
DON'T PANIC: Cholesterol & KETO | BETTER! with Dr. Stephanie & Chris Irvin We welcome Ch...
Video post from Dr. Stephanie Estima.
August 11, 2022
FEMALE Pleasure #shorts On this week's podcast with Regena Thomashauer, we talked all things female...
Video post from Dr. Stephanie Estima.
August 08, 2022
LEAD with Pleasure #shorts This week's conversation on Better is 🔥🫦💄 I speak with Regina Thomashau...
Video post from Dr. Stephanie Estima.
August 07, 2022
Manifesting PLEASURE: Reclaiming Your Sexuality | BETTER! with Dr. Stephanie & Regena Thomashaue...
Video post from Dr. Stephanie Estima.
August 04, 2022
Patients Deserver Better #shorts Is LDL "bad cholesterol"? Spoiler: there is not such thing as bad...
Video post from Dr. Stephanie Estima.
August 02, 2022
Women SHOULD Lift #shorts This week, I sit down with Dr. Bret Scher @drbretscher from @diet_doctor t...