
September 01, 2022
Genetics of Estrogen, Testosterone, Detoxification & Autism | BETTER! w/ Dr. Stephanie & Kas...

September 01, 2022
Baby Fat Is UNIQUE to Humans #shorts
Ever wonder why our babies' fat chubby rolls are there (or wh...

August 29, 2022
REBUILDING Muscles With Ketones?#shorts

August 25, 2022
Fed or Fasted Workouts? #shorts
Ahhh...the million-dollar question. This week @drmindypelz and I...

August 24, 2022
Athletic Performance, Brain Health & Ketones | BETTER! w/ Dr. Stephanie & Michael Brandt The...

August 22, 2022
When to AVOID HIIT Training In this week's AMA with @drmindypelz, we are answering all your question...

August 19, 2022
AMA Round 2: Muscle Building, Creatine, and Perimenopause | BETTER! w/ Dr. Stephanie & Dr.Mindy ...

August 19, 2022
PROTEIN Please! #shorts
One of the persistent narratives in the longevity space is that restrictio...

August 17, 2022
Menstrual Cycle Status & Ketone Levels #shorts
On this week’s podcast of Better! Chris Irvin of...

August 13, 2022
DON'T PANIC: Cholesterol & KETO | BETTER! with Dr. Stephanie & Chris Irvin We welcome Ch...

August 11, 2022
FEMALE Pleasure #shorts
On this week's podcast with Regena Thomashauer, we talked all things female...

August 08, 2022
LEAD with Pleasure #shorts
This week's conversation on Better is 🔥🫦💄
I speak with Regina Thomashau...

August 07, 2022
Manifesting PLEASURE: Reclaiming Your Sexuality | BETTER! with Dr. Stephanie & Regena Thomashaue...

August 04, 2022
Patients Deserver Better #shorts
Is LDL "bad cholesterol"?
Spoiler: there is not such thing as bad...

August 02, 2022
Women SHOULD Lift #shorts
This week, I sit down with Dr. Bret Scher @drbretscher from @diet_doctor t...