May 20, 2025
Follow ClaraDepont
#coreworkout #wholebodyexercise #coordination #armtoner #shouldertoner #corestab...
May 19, 2025
As a Certified Personal Trainer & weight loss coach with 20+ years of coaching experience, including...
May 19, 2025
Hi, I’m Clara Depont,
As a Certified Personal Trainer & weight loss coach with 20+ years of coachi...
May 18, 2025
May 16, 2025
🤔 Wondering why you aren’t doing the workouts you planned? I was wondering the same thing. I had set...
May 15, 2025
⭐Get more tools inside the 3M Method. The waitlist is now open. Comment or DM "3M" to get the deets ...
May 15, 2025
Lately, I’ve been seeing a lot of posts pushing protein, protein, protein—and to be fair, most of us...
May 14, 2025
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#womensjoints #womenarenotsmallmen #workoutlikeawoman #womenover40workouts #Clar...
May 13, 2025
#cravingclaritycheckin #controlcravings #nomorefoodshame #controlfood #claradepont #cravingclaritych...
May 12, 2025
WOMEN 30+
Ready to feel strong, confident, and finally back in your favorite jeans?
🩵 The 3M Metho...
May 11, 2025
Treat your body like a car: it needs to run to stay in tune. Park it too long, and things get rusty ...
May 11, 2025
Found this in the woods today
May 10, 2025
[DM "CLARITY" for my free overeating check-in! 📝Make sure to follow claradepont to get the link 💌]
...
May 09, 2025
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#proteinforwomenover40 #proteinforweightloss #balancedfood #eatwell #claradepont
May 08, 2025
Follow ClaraDepont
#womensjoints #womenarenotsmallmen #workoutlikeawoman #womenover40workouts #Clar...