April 21, 2025
April 21, 2025
DM or comment the work CLARITY and I’ll send you the link
Start rocking your favorite jeans again &...
April 20, 2025
April 20, 2025
Here’s how to find movement you actually enjoy:
1️⃣ Recall 3 happy memories of being active - hikin...
April 19, 2025
Women 40+ — Start rocking your favorite jeans again & feel in control around food.
The Craving Clar...
April 19, 2025
April 18, 2025
April 18, 2025
Follow @claradepont
#WomenAgeStrong #WomenFitOver40 #WomenOver40 #WomenOver40Fitness #claradepont
April 18, 2025
Emotional eating is just a quick fix… and it never really solves the problem.Let’s be real—after a l...
April 17, 2025
The stepper
with and without music
April 17, 2025
April 16, 2025
April 16, 2025
Follow @ClaraDepont
#fullbodycardio #corecardio #bearcrawl #noequipmentfullbodyworkout #TryThisMove ...
April 15, 2025
🤔 Wondering why you aren’t doing the workouts you planned? I was wondering the same thing. I had set...
April 15, 2025
Can you relate?