April 29, 2024
Frustrated with weight loss? Maybe your inner critic is the culprit! Let's ditch the self-doubt & f...
April 28, 2024
April 26, 2024
April 25, 2024
Something I've learned in recent years is that if you want to change behaviors, you just have to fin...
April 23, 2024
Strength training is not just about aesthetics! It builds strong bones, boost your metabolism, & imp...
April 22, 2024
Lifting weights isn't just for building bulk! We want muscle for more reasons than men: burning mor...
April 20, 2024
Tired of comparing yourself to online perfection? Most bodies you see are the exception, not realit...
April 19, 2024
Do you know how women's workouts should be different from men's?
Find out in my latest blog post! L...
April 17, 2024
April 16, 2024
Ready to be Toned, Strong & Flexible?
YOU are the focus at Clara Depont Personal Training!
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April 14, 2024
Rollercoaster workouts? It's not you, it's your hormones! Want to learn how to work out WITH your ...
April 13, 2024
🌟✨ Exciting News! ✨🌟 Exercise can become your secret weapon against menopausal struggles! 💪✨ Conquer...
April 11, 2024
April 10, 2024
GRAB MY FREE COURSE to finally stick to a workout plan & get TONED, STRONG & FLEXIBLE!
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April 08, 2024
♀️ Do you work on core strength and joint stability? #womensfitness #ditchthewobbles