June 25, 2023
Get a taster of what it takes to GET TONED & OPTIMIZE YOUR BODY FOR CALORIE BURNING.
🔗 LINK IN BIO....
June 24, 2023
"We women have to stick together": Chelsea Handler
#chelseahandler #womeninbusiness #womenshealth #...
June 23, 2023
Here's my version of a tip from 'Personality Isn't Permanent' by Benjamin P. Hardy:
💚 Visualize two ...
June 18, 2023
🔹It's easier to just not eat the donuts.. Just saying.
🔹A box of 12 glazed donuts is 2640 calories. ...
June 16, 2023
Buddy Training & one on one available. 🔗Link in bio
#onlinepersonaltrainer #onlinepersonaltrainingp...
June 08, 2023
So, today I have three things I want to share about walking.
1️⃣ If you are not active, I REALLY r...
June 07, 2023
Fill in the blank... I love and respect my body so I don't feed it [zingers, donuts, cookies, pizza]
June 05, 2023
#tignotaro #entrepreneurmindset
June 04, 2023
#onlinepersonaltrainingathome #onlinepersonaltraininer #onlinepersonaltrainingpackages #onlineperson...
June 03, 2023
#onlinefitnesscoachingpackages #onlinepersonaltraining #onlinefitnesstrainer #exerciseforbeginners #...
June 02, 2023
You've got this.
#weightlossinspiration #weightlosstransformation #weightlosssupport #weightlossmot...
June 01, 2023
There's a million different ways to handle it when you're ready - from asking it what it wants to pr...
June 01, 2023
#bellyfatloss #bellyfat #bellyfatbegone #bellyfatlosstips
May 31, 2023
For example: Look at protein, workouts & reflection.
💠Can you eat a bit more protein so you don't ...
May 30, 2023
Link in bio. 1:2 Personal Training now available
#personaltrainer
#buddyworkout
#onlinepersonaltrai...