February 20, 2023
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out ...
February 20, 2023
The right exercise to get rid of belly fat is actually….
✔Training large muscle groups like legs, b...
February 20, 2023
Struggling with cravings for junk food?
Wanna know what I do?
I pair the crap food I’m craving wit...
February 19, 2023
How much do you love Sarah Silverman?
Loved listening the Daily Show Ear edition last week!
#Daily...
February 19, 2023
1. A separate big exciting goal gives you something else to feel good about on on the days when the ...
February 19, 2023
➡️ DM or comment the word ‘SECRETS’ to get it now.
Positive feelings lead to motivation for weight ...
February 18, 2023
Do you want to feel good WHILE you're losing weight?
Download my FREE audio training - 3 Secrets to...
February 17, 2023
➡ Download my free audio training - 3 Secrets to FEEL-GOOD Weight Loss. It’s a short, empowering 3-s...
February 17, 2023
Ask me a weight loss question
➡ Download my free audio training - 3 Secrets to FEEL-GOOD Weight Los...
February 17, 2023
➡ Download my free audio training - 3 Secrets to FEEL-GOOD Weight Loss. It’s a short, empowering 3-s...
February 16, 2023
Without an active seeking system, you’d have 0 motivation to lose weight!
The seeking system is the...
February 16, 2023
If, like me, you hate being told what to do, telling yourself you HAVE to do something may just caus...
February 15, 2023
Wisdom is doing now what you are going to be happy with later on - Joyce Meyer
➡ Download my free a...
February 14, 2023
➡ Download my free audio training - 3 Secrets to FEEL-GOOD Weight Loss. It’s a short, empowering 3-s...
February 14, 2023
We know WHY we want to lose weight but forget in the moment when we make food choices!
So remind yo...