February 14, 2023
⛔ I am anti-misogyny
⛔ I am anti-racism
⛔ I am anti-discrimination
who's with me?
Give me a hig...
February 13, 2023
➡ Download my free audio training - 3 Secrets to FEEL-GOOD Weight Loss. It’s a short, empowering 3-s...
February 13, 2023
Falling off track with weight loss? It could be the voice inside your head….
It’s not YOUR fault b...
February 12, 2023
Step 1
Notice a habit that causes you to overeat
Step 2
Choose a new habit to stop it happening
...
February 11, 2023
Telling yourself you CAN do something (if you want to) is a much lighter way to motivate yourself to...
February 11, 2023
Telling yourself you CAN do something (if you want to) is a much lighter way to motivate yourself to...
February 11, 2023
➡ Download my free audio training - 3 Secrets to FEEL-GOOD Weight Loss. It’s a short, empowering 3-s...
February 11, 2023
➡ Download my free audio training - 3 Secrets to FEEL-GOOD Weight Loss. It’s a short, empowering 3-s...
February 10, 2023
Celebrating yourself with small milestones and progress goals works like a charm to make weight loss...
February 09, 2023
Just like any project, weight loss needs time and energy to be successful.
➡ Download my free audi...
February 07, 2023
💚 Are you taking steps to get what you want?
💜 "I am creating a gorgeous & toned body"
🌞 Let's mak...
February 05, 2023
💚What small things have you achieved lately?
👉Weight loss is hard and you need to be your own best ...
February 03, 2023
February 01, 2023
💚 Repeat after me:
"I no longer punish my body with workouts that exhaust or injure me"
👉 We are b...
January 30, 2023
💚 How can I find the motivation/energy to fit exercise into my busy schedule when I get home tired e...