May 09, 2022
💚Something is better than nothing.
"Achieving a great body is a SLOW progress. Don’t make it SLOWER...
May 07, 2022
💚What would you look like smaller or bigger?
🙂 This is fun. You can add height, weight and hair col...
May 05, 2022
💚 Repeat after me "I live in the body I want with the confidence, energy and flexibility I desire"
...
May 03, 2022
💚 Are we blindly falling into the pharmaceutical trap?
👉 Pharmaceutical companies use a SUBSCRIPTIO...
May 01, 2022
💚 It's not that I love working out
💗 I love being someone who works out
💗 I love the feeling of acc...
April 29, 2022
💚 No pain. NO PAIN.
⛔You don’t need to be hurting after every workout for weight loss.
💜 Feeli...
April 20, 2022
💚 You can have some control over the aging process
💗 "I will not let age change me. I will change t...
April 17, 2022
💚 Thin is not all there is
🙏 Can you give yourself a brea If you're not really thin, you are normal...
April 15, 2022
👋Hey, I'm Clara (Certified Personal Trainer, 200 hr YT) and I help women to be STRONG, ACTIVE & PAIN...
April 11, 2022
💚 I am proud of who you are
😥 So much out there tells us to be ashamed about ourselves
😥 Ashamed ...
April 09, 2022
💚 Can exercise really help you lose weight?
👍Well yes if...
A - you are creating muscle -
🏋️♀️Mo...
April 05, 2022
💚 Are you making the most of your stretch sessions?
👍 Post workout is the golden time for addressin...
April 03, 2022
➡️Sexual assault never goes away for the victim.
🚫 STOP MAKING EXCUSES FOR PERPETRATORS
💔 Consider...
April 01, 2022
💚 Are you hurting your body?
💗"I love myself by burning the day's stress with exercise that RESPECT...
March 31, 2022
⚧ “Let’s join hands together with the trans community to celebrate not ‘fitting in’ when we all year...