crossfitfourpeaks
on June 30, 2022
Congrats to Coach Sara for coaching her first class today! The first of many! She has over 10 years of CF experience and will be a great addition to our existin...
crossfitfourpeaks
on June 24, 2022
We will miss you Collin and Meghan!! We wish you the best! You were a true representation of CrossFit Four Peaks!!
crossfitfourpeaks
on June 23, 2022
Posted withregram • levelupbarbellclub Meet Coach Rachel!
the.red.shieldmaiden Rachel Benkowski is a national medal winning Olympic weightlifter and a USA Weig...
crossfitfourpeaks
on June 18, 2022
We are always open arms to drop-ins and new people! Thanks Kyle, Christine, Megan and Bryan for working out with us today! Iowa in the house! Safe travels!
crossfitfourpeaks
on June 04, 2022
Are you anticipating with your elbows? We all do it, especially when we know that clean is going to be heavy, so we rush our second pull. But this only hinders ...
crossfitfourpeaks
on June 02, 2022
crossfitfourpeaks
on May 26, 2022
Barbell to body contact, hip contact, shrug. These are crucial to executing the snatch and clean. 👀 Look at the difference between these two videos. Robin did a...
crossfitfourpeaks
on May 21, 2022
Saturday morning $h!t show work! 👏
#handstand #handstandwalk #handstandwalks #practice
julieevans7 dietrichevans7
crossfitfourpeaks
on May 18, 2022
crossfitfourpeaks
on May 12, 2022
REPOST from member 2tchang :
Hey CF4P Fam! I just wanted to drop a friendly post to encourage anyone who’s been wanting to attend barbell club to come join us ...
crossfitfourpeaks
on April 27, 2022
crossfitfourpeaks
on April 27, 2022
Thanks Brian akpsibrian1 for dropping in! Cool to meet another AZ local. Safe travels!
