Clara Depont

🏳‍🌈 Happy LGBTQ Equality Day! 12 Years since same sex couples were granted the right to marry. 💜🧡♥️💙💚💜💛💜🧡♥️💙💚💜💛💜🧡♥️💙💚💜💛💜🧡♥️💙💚💜💛💜🧡♥️💙💚💜💛💜🧡♥️💙💚💜💛 L 🏳‍🌈 lesbian...

💚 If you're starting from below ground it still counts 👉 One of the reasons why Instagram and other social media can be so damaging is because we see the fini...

💁ARE YOU LOOKING FOR AN ONLINE PERSONAL TRAINER FOR WOMEN? ✔ Know you're doing the right workouts IN THE RIGHT WAY for your unique body ✔ Get structure and acc...

💚 This is my favorite neck stretch and my serious face! 👉 This is one of the stretches I give to women with stiff necks & shoulders and desk work induced heada...

💚 Are you taking steps to get what you want? 💜 "I am creating a gorgeous & toned body" 🌞 Let's make this true! 🙋 Are you struggling to fit workouts into your...

💚 The gym sucks! 🎤IT Takes Too Much Time Driving to and from the gym adds time and frustration to your workout. As does finding or waiting for equipment! 🎤IT...

💚 IN-PERSON SESSIONS NOW AVAILABLE ➡️ ALBUQUERQUE ON FORRESTER ST NW &/OR ONLINE 🎁​​​ Introducing... ​12 WEEKS TO FIT & FABULOUS... ​PERSONAL TRAINING PROGRAM...

💚Non Scale Victories 🥳 Wins wins wins 🎉 Wins wins wins 🥂Wins wins wins 🥳 Wins wins wins 🎉 Wins wins wins 🥂Wins wins wins 🥳 Wins wins wins 🎉 Wins wins wins 🥂Win...

💚 When I’m out Marching I’m not thinking about food 😊 👉 It doesn’t have to be something dramatic, but having things in your life that are so much more exciting...

💚 There is no benefit to finding the biggest volume of crappy food for your buck! 🤷 You’re not saving any money. 😤 You’re not really treating yourself if the...

💚 Repeat after me: "I no longer punish my body with workouts that exhaust or injure me" 👉 We are bombarded with all-or-nothing feel-the-burn workouts for fas...

Personal Training for Women ALBUQUERQUE &/OR ONLINE ON FORRESTER ST NW OR online ​​​Introducing... ​12 WEEKS TO FIT & FABULOUS... ​1:1 ONLINE / IN-PERSON PERS...

💚 There IS such a thing as a bad workout: 😧 One that injures or exhausts you so you sit on your ass for days after! 🎊 But...the success rate of keeping weight...

💚 Listening to your body makes you more likely to stick to a workout plan 😧 Don't get me wrong, if you're doing mountain climbers you don't want to be in the m...

💚 Have you tried online personal training? 😞 We were in NYC at the start of the pandemic so... 😊 Some of my clients jumped at the chance to work on zoom as so...