April 26, 2021
ππΌ Max Velocity Drills ππΌβ
Strength & Conditioning isn't just lifting ποΈββοΈ
We are lucky to work w...
April 25, 2021
πͺROTATOR CUFF REHABILITATION πͺ
Good intensity here from @gemcentamorefit carrying out a host of top...
April 24, 2021
Squat balance post post ACL injury/reconstruction
Some great research has shown alterations in mus...
April 22, 2021
WHAT IS OSTEOARTHRITIS?
Check out this mouthful of a diagnosis!? Can you say it without slipping up...
April 19, 2021
ONLINE KINESIOTAPING COURSE
Want to integrate taping into your clinical practice?
Unsure which tape...
April 18, 2021
SPORTS SPECIFIC ACL DRILLS
ACL rehab is not just about choosing a few gym exercises then adding a f...
April 16, 2021
Single leg loading post ACL reconstruction β
Really Important to check the quality of single leg lo...
April 15, 2021
TKR PATIENT JOURNEY
Why not ask your patient if they mind you tracking their progress on video. β
I...
April 14, 2021
Early ACL reconstruction rehabβ
We see some really complex ACL rehab exercises on social media post...
April 13, 2021
β‘οΈShockwave Therapy Course β‘οΈ
Want to integrate shockwave therapy into your clinical practice?
Unsu...
April 12, 2021
ACL TESTING
Here is a quick run through commonly used ACL tests. Remember these are tests for passi...
April 11, 2021
Nice clip here from our rotator cuff course with @drandrewchambler guiding us expertly through an ar...
April 10, 2021
ACL rehabilitation can be a long and arduous process.
So why not invite some friends to share your ...
April 07, 2021
If osteoarthritic degeneration is limited to solely one compartment of the knee, UKR can be a fantas...
April 06, 2021
ACL REHAB PROGRESSION
Following ACL surgery patients always ask when can I run, train and return to...