April 05, 2021
How to set a shockwave machine
Here are the settings on the gymna shockmaster 300 model.
Simple,...
April 03, 2021
🔀Change of direction drills 🔀
Squats and deadlifts are very fashionable these days but for multidir...
April 02, 2021
💪Best Exercises for Shoulder Impingement 💪
Ok so we could argue that we shouldn’t use the term impi...
March 31, 2021
🏃♂️ 💨💨Speed drills
Are you patients struggling to get back up to speed when returning to play? ⠀
...
March 30, 2021
Manual therapy rocks 🤟⠀
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Bored of the hands on hands off debate? 😴 💤 ⠀
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Lets talk to our patients,...
March 28, 2021
How to set a shockwave machine
Here are the settings on the @storzmedical master plus model.
Sim...
March 27, 2021
When is frozen shoulder not frozen shoulder? 🤔
Here is a case study with a lot of physical and emo...
March 26, 2021
Is loading all that?? 🤔
Graded loading is possibly the most used term in physios circles at the mo...
March 25, 2021
Return to play testing
Here are a few balance and hop tests you can use when looking at return to ...
March 24, 2021
Love RDLs for general leg strength but more specifically a great eccentric hamstring component for p...
March 23, 2021
Anchoring a Cuff Repair
Rehab a lot of post op shoulder patients?
We always need to full underst...
March 22, 2021
ACL reconstruction hamstring graft
Fantastic image here of quadruple bundle hamstring graft stitche...
March 20, 2021
Lateral Extra Articular Tenodesis (LET)
Unfortunately despite huge progress in surgical and rehab t...
March 19, 2021
X-RAY OA KNEE
Imaging can be overused these days as we know that “degenerative” changes are as nor...
March 17, 2021
🤖 Robot assisted knee replacement 🤖
Good active range post robot assisted TKR but quads need work. ...