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June 07, 2022
Join us for a free pre-course introduction to our 250 Hour Yoga Teacher Training Course! Through t...
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June 04, 2022
Bhujangasana (Cobra Pose 🐍) is a useful back bending pose to strengthen and keep the spine healthy. ...
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June 01, 2022
Our 250 Hour Teacher Trainer Course provides a holistic education for the body, mind, and spirit. Th...
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May 22, 2022
Take your practice to the next level 💪🏻 Learn how to practice Asthanga Yoga in a safe and fun way! ...
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May 21, 2022
"Yoga is 99% practice and 1% knowledge" - K. Pattabhi Jois Ashtanga Yoga is a form of hatha yoga th...
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May 11, 2022
Are you looking to learn how to release tension and pain in your body or help others to do so? Our...
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May 07, 2022
Spending quality time with your mom can be a lovely way to celebrate this Mother's Day and thank the...
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May 03, 2022
Congratulations to our recent yoga teacher training graduates from TTC13! We are so proud of you! 🥳🌈
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April 21, 2022
Learn something new! Join us for some Yin Yang Yoga over the upcoming long weekend 🥳 Yin Yang Yoga ...
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March 17, 2022
Incorporating yoga asanas and pranayama exercises in your life are proven to improve your mental and...
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March 07, 2022
In honour of International Women's Day on 8th March 2022, we are giving all women FREE YOGA ALL DAY!...
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March 03, 2022
Happy March! 🍀 As COVID continues to spread, we hope you are staying healthy and safe. Regular exe...
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February 26, 2022
Physically and mentally demanding, Ashtanga Yoga is a powerful tool to tune the body. It requires mi...
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February 10, 2022
The practice of breath regulation is an important component of yoga, an exercise for physical and me...
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February 09, 2022
Remember to stay active and exercise this CNY 🙈 Join us for some FREE outdoor Yoga by the Bay every ...