Great experience. Lost more then 20 pounds and had a great time doing it. Definitely recommend.

Gravity Training’s 6-week challenge is an effective way to kickstart your fitness lifestyle. Special shout-out to coach Kim’s strength training and technique critiques. Completed my challenge 13 lbs & 5.2% body fat lower. I feel much healthier. Thank you everyone at GTZ for the support!

The 6 week shred program is awesume!!! Works like a charm and isn’t even that complicated. I finished my program today and could not be happier and more hyped! To all who want to work with these guys, go for it, best decision ever!!!

VERY EFFECTIVE.I LOST 21 POUNDS IN 6 WEEKS

The 6 week challenge helped me develop healthier eating and exercising habits to promote fat loss and muscle gain. This challenge kept me motivated to put in the effort to achieve my fat loss goals. I lost a total of 20.4 pounds with the support of the coaches and the Gravity Fitness community. Although we are given a diet to stick to, never did I feel hungry because of the amount of protein incorporated in the diet plan. I'm really happy that I joined the challenge because I was able to get to my goals in six weeks with the flexible meal plan and fun workout options Gravity Fitness offers. I would definitely recommend the challenge to anyone ready for a fitness challenge to reach their body goals!

It really works! What convinced me was that everything that Gravity Transformation does is backed up by scientific studies. It makes sense and when I started to see the results I got more and more convinced and committed. I recommend this program to anyone that wants to lose weight, lose fat, be stronger and healthier.

Great first step into an amazing, fit lifestyle Considering mindset & motivation, nutrition and exercise. Super kind and helpful coaches! The perfect challenge for those who want to make a positive change to their lives. Thank you guys for the great opportunity!!!

I’m 55 years old and not been healthy for over 15 years now. I took the 6 week Gravity weight loss challenge as inspiration to start weight control. I did that and more then I expected to exceeded the 20pound to lose 28.2pounds and am inspired to keep going, Trainer Rad was great, with emails and the training program with the support on the app for keeping you focused was fantastic, They provide full training in the app for at home and in the gym with videos and support with the meal plan, I would highly recommend this challenge to fire you up and keep you arrow point focused Thank you Gravity’ challenge and Team

It was a great experience, the first three weeks were more difficult for me than the last but frankly I'm very happy to have followed this program. I tried to follow the advice as much as possible at the nutritional level. As I really like the sport this part was for me the most pleasant. But more than all I am happy to have been able to keep my motivation throughout the program. thank to everyone who put this program in place.

I appreciate the team and the tools used to logically, scientifically and simply put together a program to help start my fitness journey. I just needed to take the first step and trust the process.