It was a great experience. A lot of guidance is provided and it actually works if you are willing to. Started at 196 lbs and now I’m at 172 lbs. Just get through the 6 week challenge and you’ll be a different person. Definitely would recommend this program.

I participated in 6 week weight loss program and was able to lose 10.1 kg with the lowest point of 11.3 kg. The program is absolutely amazing and couches really help you achieve the best results. My energy levels were very high throughout the day, exercises were very helpful and for diet had plenty healthy food to eat. I highly recommend this program!

I finished my 6 week Gravity transformation , and let me tell you , I went from being 150 to 137 , Diet was very easy to follow , and work outs were all great ! Coaches are all great . This transformation definitely works , if you stay motivated and follow . Definitely recommend for people to join and reach their goal .

Some of the factors for which I think the course is great are: 1. You don't get data for which you have to mental stress and calculate if you are within the range. You get actual food options with serving size and even customizations can be made for your specific case. 2. All the advice provided was very specific for me ( with mentor support) and practical. Not some technical jargon or telling extreme solutions. 3.At the end of the program not only I was able to achieve the Goal but also learned how to be in that shape or take my fitness to next level too. last but not least this program really gives you result comparable to 3-4 months program in less than 50% time (1.5 months) which actually is easier to follow.

Gravity Training’s 6-week challenge is an effective way to kickstart your fitness lifestyle. Special shout-out to coach Kim’s strength training and technique critiques. Completed my challenge 13 lbs & 5.2% body fat lower. I feel much healthier. Thank you everyone at GTZ for the support!

The 6 week shred program is awesume!!! Works like a charm and isn’t even that complicated. I finished my program today and could not be happier and more hyped! To all who want to work with these guys, go for it, best decision ever!!!

VERY EFFECTIVE.I LOST 21 POUNDS IN 6 WEEKS