I completed the 6 week challenge at GTZ and would highly recommend it! If you are looking for a kick start on a weight loss journey or just looking to get in shape, this is the perfect place. The trainers are amazing. They want to see you do good, so if they see you struggling during the class they are there to help and fix your movements. I cannot wait to see where the rest of my weightless journey goes. Thank you GTZ Morganville!!!

So, I completed my challenge of 6 weeks. I am happy with my results of loosing 20.5 lbs. and 2.6 % of body fat. For me the most helpful factor was, the motivational factor of having money on stake and the social factor, to see, how other people start and get better, struggle together and help each other. The trainers were always friendly (even with difficult customers in the comments, really good job there!) and comment most of the posts with request for help. It is not like I thought that you have a personal trainer who contact you once a week. The meal plans were super easy to execute. They are designed to be easy to use and you can change single ingredients so that you never have to eat the same meal repeatedly. I was disappointed, that there was no high carb option. In the videos of gravity transformation, is stated that you can lose weight with any diet, also high carb, so I thought I could use a high carb plan. But there are only high protein plans, which are not for me, so I did my own meal plan, which is a negative point for me. The workout plans, Videos, and guides were all relay good, and easy to understand. So, I would recommend the challenge if you want to start your fat loss journey and need that extra motivation boost. If high protein suits you, the better.

The coaches are very helpful and this workout is tough but easy to stick with.

GTZ was an awesome experience as a whole! I have hit new PR's while on this diet which was mind-boggling to me because we were cutting but I guess progressive overload changed my mindset. The online coaching aspect of it is great bc you can fit everything around your own personal life , so you’re not going out of your way to meet and speak to your trainer. My trainer Rad was amazing ! He never made me feel bad for asking so many questions and was truly helpful with any concerns I brought up or help I felt I needed. Each of the six weeks you were encouraged to keep going. Personally, during weeks three and four I hit a wall and was feeling down but each week they send you new motivation videos and just having that was enough to push you forward. If you meal prep, the food aspect of it is great, there was a variety of choices in each of the allotted categories so I never felt like I was constantly eating the same thing. In the six weeks, I lost a total of 25 pounds and morale wise I’m as ecstatic as I’ve been since high school. If you choose to do this program don’t give up! Me and my family looked at my body every day and didn’t see any difference. But , by week 5 , I had coworkers and friends who don’t see me every day telling me I had looked skinnier and more cut. I’ve already recommended this program to my friends and would say, if you’re serious about wanting to lose some weight , this is the program for you.