I started my journey at the end of December 2018. It was very tough in the beginning but got used to it as I could see direct results. I lost a total of 9.1 kg body weight. The 6 week challenge really works.

No matter what fitness level you’re at Gravity is great for all. The workouts are high intensity and you become a more efficient self burning calories even when at rest. The meal plans are great for learning how to eat. Food becomes fuel. Gravity is real.

The challenge was easy to follow and the trainers are quick to answer any questions. At the end of the 6 weeks I lost 21.3 lbs

Incredible training programme. This has truly supported me physically and mentally. As a student, this programme has built my mindset and work ethic. I have learnt that you must have a healthy body to have a healthy mind! Hassan

Great program for those who are dedicated and committed.

The 6 week challenge helped me get rid of the body fat that I was struggling to get rid of. It has helped me learn to eat healthier but not feel starving. Thanks, coaches!

I did it! The 6 week challenge is over today. At times it wasn’t easy at all, but there is no other way than to step out of your comfort zone to get the results! Hard work always pays off. For those who hesitate, please don’t! If I could do it, you definitely can. I never felt so great about myself, and I never thought it’s possible to get rid of my belly , it’s been with me forever, and it’s gone in 6 weeks. Big thanks to Matthew Thoresen, great classes and great support P.S. not only my body changed my skin got much better too.

I did it! The 6 week challenge is over today. At times it wasn’t easy at all, but there is no other way than to step out of your comfort zone to get the results! Hard work always pays off. For those who hesitate, please don’t! If I could do it, you definitely can. I never felt so great about myself, and I never thought it’s possible to get rid of my belly , it’s been with me forever, and it’s gone in 6 weeks. Big thanks to Matthew Thoresen, great classes and great support P.S. not only my body changed my skin got much better too.

The 6 week program for me was great- I learned pratically how to eat good, how to workout hard, and the one thing that I really appreciate is that it also focuses a lot on how to actually stay on good path. It was really helpful, and I've completed the challenge. It was hard, but totally worth it!

gravity was great in that it was simple it was a easy way to get the encouragement to start a journey to better oneself and I'm grateful for the support from their coaches and the guidance from their meal and workout plans. it's a great foundation for a healthier you.

I've lost over 22 LB in 6 weeks the transformation is real

I started the challenge in early December and went from 15.2% to 9.3% body fat. This has been a great kick-start to my long term muscle development plan. Lose 5% body fat and you don't pay for the program.

Gravity Training Zone is so amazing!!!!! The people are nice and the classes are great. I loved how strong and fit I became and it’s all because of GTZ! I would highly recommend this place to anyone hands down!!!!!!

I start this 6 week challenge with 228lb and 33% body fat Now after I finished my 6 week I’m 201.8lb and 27.3% body fat very good challenge .