Jared Sherriff
After 6 weeks, I lost 9.2kg (20.25 pounds) and body fat is down 4.5%!
I definitely recommend the program. This program has got everything you need to succeed, but it is challenging and it requires a lot of personal commitment.
The key ... See More
After 6 weeks, I lost 9.2kg (20.25 pounds) and body fat is down 4.5%!
I definitely recommend the program. This program has got everything you need to succeed, but it is challenging and it requires a lot of personal commitment.
The key for me was to set up all the systems I needed to do to succeed. Bulk buying food and meal prepping are key. Getting your gym gear out the night before is key.
Socialising wasn't easy, but I ate before I went out. I did drink from time to time, but stuck to vodka lime soda. And to be honest, I don't miss alcohol that much and will likely not drink as much going forward. Temptation in the real world is a real thing. And yes I did eat things I shouldn't sometimes, but I learned to not to beat myself up for it.
The coaches and feedback are great, and provide feedback quickly. At the end of the day, this program is about turning you into your own coach.