GTZ was an awesome experience as a whole! I have hit new PR's while on this diet which was mind-boggling to me because we were cutting but I guess progressive overload changed my mindset. The online coaching aspect of it is great bc you can fit everything around your own personal life , so you’re not going out of your way to meet and speak to your trainer. My trainer Rad was amazing ! He never made me feel bad for asking so many questions and was truly helpful with any concerns I brought up or help I felt I needed. Each of the six weeks you were encouraged to keep going. Personally, during weeks three and four I hit a wall and was feeling down but each week they send you new motivation videos and just having that was enough to push you forward. If you meal prep, the food aspect of it is great, there was a variety of choices in each of the allotted categories so I never felt like I was constantly eating the same thing. In the six weeks, I lost a total of 25 pounds and morale wise I’m as ecstatic as I’ve been since high school. If you choose to do this program don’t give up! Me and my family looked at my body every day and didn’t see any difference. But , by week 5 , I had coworkers and friends who don’t see me every day telling me I had looked skinnier and more cut. I’ve already recommended this program to my friends and would say, if you’re serious about wanting to lose some weight , this is the program for you.

I started my journey at the end of December 2018. It was very tough in the beginning but got used to it as I could see direct results. I lost a total of 9.1 kg body weight. The 6 week challenge really works.

The 6 week challenge helped me get rid of the body fat that I was struggling to get rid of. It has helped me learn to eat healthier but not feel starving. Thanks, coaches!

The 6 week program for me was great- I learned pratically how to eat good, how to workout hard, and the one thing that I really appreciate is that it also focuses a lot on how to actually stay on good path. It was really helpful, and I've completed the challenge. It was hard, but totally worth it!

Right from the beginning of my joining the GT Challenge the staff has been prompt in responding to my questions, patient, and very helpful. ALL good signs that this is going to be a great journey in the GT 6 week challenge and possibly a long relationship with Gravity Transformations.

gravity was great in that it was simple it was a easy way to get the encouragement to start a journey to better oneself and I'm grateful for the support from their coaches and the guidance from their meal and workout plans. it's a great foundation for a healthier you.