Nancy Mingo 
                                                                    
                    
                                                                                                                                                            
                            The  workouts are challenging, the coaches are all very nice, and it was great that they will make modifications to exercises whenever needed.   I really enjoyed all the workouts, and found that there is a huge difference of what I can d ... See More                        
                                                                                    
                            The  workouts are challenging, the coaches are all very nice, and it was great that they will make modifications to exercises whenever needed.   I really enjoyed all the workouts, and found that there is a huge difference of what I can do now, then when I first started the challenge.   One major marker for me is that when I first began the challenge, I could not easily get off the weight bench without literally rolling myself off; but only after a few weeks, my core was strengthened and it’s no big deal now to sit up and easily get off the bench.