I went through the 6-week Gravity Challenge program and it was awesome. You can see the results just follow the diet plan and the workouts they give. In case your weight starts to settle go an extra mile like cutting down the carbs or more cardio. Watch all the videos on the website as per the weeks. They were really helpful. I recommend going through this program if you are stressing from a long time for reducing the body weight.

Gravity Training Zone is an amazing gym with an awesome team of trainers and accountability coaches! I decided to try the Free 6 week challenge in order to start a healthier lifestyle and get back into working out regularly. The entire process was definitely a challenge but all the trainers were amazing, supportive and always there for any questions i had. I would definitely recommend checking this gym out! You will not be disappointed and will feel great after knowing you are able to push yourself to the limits in order to meet your goals!

I had a great experience at Gravity Training Zone. The 6 week challenge provided a kickstart for better eating and exercise. The most benefit I got from this challenge was learning about nutrition planning and the importance of choosing the right food. The trainers were all wonderful and very supportive. I would recommend GTZ to anyone who is looking to get started on a regiment for a better healthier lifestyle.

I had a great experience at Gravity Training Zone. The 6 week challenge provided a kickstart for better eating and exercise. The most benefit I got from this challenge was learning about nutrition planning and the importance of choosing the right food. The trainers were all wonderful and very supportive. I would recommend GTZ to anyone who is looking to get started on a regiment for a better healthier lifestyle.

Just completed the six week challenge and lost 25 pounds! Thanks to Kim, Frank, Jon and everyone at GTZ. High class trainers and high class environment. Always available for questions and guidance. Literally need no prior knowledge of how to train. They provide it all. You just need to have the mindset and be willing to listen. Great place! Hope they open up some more GTZ’s near Middletown!

This place is awesome! The trainers are great and they make sure you push yourself! I loved the classes and all the benefits that came with the challenge! I would def recommend this place if you are serious about weight loss and getting fit!

I have had very good experience in loosing my weight. Loosing weight never felt so easy. Coaches are very supportive and they made me push myself and never give up. My 6 weeks passed away so quickly that I couldn’t believe it was done already. I have lost 16.6 lbs and 5.2% body fat in 6 weeks. I never thought I would achieve these results, but I did. Thanks GTZ!!! I would recommend GTZ to my friends and family!!!!

Great gym, I joined a couple months ago and have already lost pounds and gaining lean muscle. They have a great program and an excellent staff that constantly motivates you to reach your goals. This was the best decision and I am glad a found a place like this that holds you accountable yet pushes you to be your best.

Great gym, I joined a couple months ago and have already lost pounds and gaining lean muscle. They have a great program and an excellent staff that constantly motivates you to reach your goals. This was the best decision and I am glad a found a place like this that holds you accountable yet pushes you to be your best.

This is a really great program to get the ball rolling on your weight loss goals. It is immersive (completely lays out your diet and exercise regiment) while not taking over your life. It also isn’t very hard to commit too. I did the Keto diet and went to bed hungry maybe 3 or 4 times the entire 6 weeks. Conversely there was at least 5 times that by the time dinner rolled around I wasn’t even hungry and just skipped it entirely. As far as exercise goes you only have to do the regiments 3 times a week, with the voluntary option of doing up to 5 sessions a week. I think I only had the time to do more then 3 workouts 1 week out of 6. In the end I lost 17lbs and 5.2% body fat.

I have lost 6% body fat and 14.33 lbs in only 6 weeks. I would highly recommend gravity transformation for people who are really committed to get lean muscle and shed those fats ... give it a try .. you wouldnt regret it .

Thanks to this challenge and the coaches I lost 6.8 kg and about 5% of my body fat in only 6 weeks. I feel definetly better than before, I feel more active in my daily activities and I gained a lot of strenght. I am really happy that I did this life changing challenge :D