September 09, 2023
Heatwave but we’re still hitting gym🌡️🥵 #gymlife
September 07, 2023
Day of eating at work🏙️🥗 no prep👨🏽🍳
Still in shredding season so I’m keeping my protein high and o...
September 06, 2023
Workout Wednesday from Norway with some of my go-to shoulder exercises💪🏽
The reverse machine should...
September 03, 2023
Self care Sunday 🧖🏽♂️
It’s not selfish to set time aside for things that will improve your wellbei...
September 02, 2023
Let me know yours👇🏽👇🏽👇🏽
#fitnessmotivation #fitness #fitnessgoals #goals
August 31, 2023
Client spotlight 🔦
Another shout out to my inspirational client who’s gone from strength to strengt...
August 30, 2023
Me 🤝🏽 cable machine
Full cable-only back workout💪🏽
- Single arm high row - 4x12
- Straight arm pu...
August 28, 2023
Sun was out so I had to drop by carnival☀️🎉
Hope everyone had a a great weekend💪🏽💪🏽
#nottinghillc...
August 25, 2023
☕️
Happy Friday💪🏽💪🏽 Another long weekend👌🏽🙌🏽 may it be full of enjoyment & gains🎉📈
#flexfriday #gy...
August 24, 2023
Client spotlight 🔦
Great work from my client who’s been able to fit his fitness routine in with his...
August 23, 2023
Workout Wednesday from the Viking capital⚔️
Quick upper body blast💥 Perfect for when you’re on the ...
August 20, 2023
Where next🤔🌴
Travelling is never a reason for me to not stick to my fitness routine💪🏽 Having a gym ...
August 18, 2023
Genetics are cool🧬 but have you tried hard work?🏋🏾♂️
Happy Flex Friday fitfam🙌🏽 Don’t let anyone d...
August 17, 2023
I always get asked how I stay so motivated⁉️ I don’t. There are often days I don’t want to go to the...
August 17, 2023
Client spotlight 🔦
Shout out to my awesome client who’s been super busy with work and studying for ...