December 08, 2024
That awkward moment when….. 🤣🤣🤣
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#swatismomlife #momproblems #parenting #parent
#momhumor #mo...
December 07, 2024
Core Strengthening Exercises
A strong core supports your spine and can reduce pain.Add these exerci...
December 06, 2024
For the mum who is drowning in the never ending load of laundry and dishes .... you are the best mum...
December 05, 2024
Just for a laugh …. 😂😂
I am on the naughty list because of my health issues but I’m still trying no...
December 05, 2024
Cold Packs for Golfer's Elbow: Effective Pain Relief Tips for Busy Mums
As a busy executive mum ju...
December 05, 2024
Would you like to lose 7-15 pounds between Thanksgiving and Christmas and offload those painful join...
December 04, 2024
Been there done that!! 🤣🤪🤣
December 04, 2024
December 03, 2024
Prevent Back Pain and Boost Core Strength: 5 Essential Tips for Desk Workers
For busy executive mum...
December 02, 2024
Ever Wondered About the Differences Between Degenerative Disc Disease and Degenerative Joint Disease...
December 01, 2024
3 Ways to Manage Sciatica Pain During Pregnancy: Easy Tips for Busy Mums
As an executive mum navig...
November 30, 2024
True that!!
November 30, 2024
Incorporate Stretch Breaks
Sitting for long periods can exacerbate pain. Aim to take a 2-minute br...
November 28, 2024
Why Do You Get Postpartum Sciatica? A Quick Guide for Busy Executive Mums
As an executive mum navig...
November 28, 2024
Story of my life!! 😜😂
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#swatismomlife #momproblems #parenting #parent
#momhumor #momlife #rela...