December 11, 2025
Why Your Neck and Shoulder Tension Doesn’t Go Away Even After Rest
As an executive mum if you have ...
December 08, 2025
Dehydration & Headaches: The Overlooked Cause of Cervicogenic Headaches
As an executive mom jugglin...
December 01, 2025
Why Back & Nerve Pain Lingers On For Years After Pregnancy?
As an executive mom juggling work dead...
December 01, 2025
Its alarms on the phone for me .... I have a million of them!! 😂😂
November 30, 2025
Tennis Elbow in Working Moms? Here’s Why It’s More Common Than You Think
As an executive mom juggli...
November 30, 2025
Glad it is not so!! 😂😂
November 27, 2025
Tennis Elbow in Working Moms? Here’s Why It’s More Common Than You Think
As an executive mom juggli...
November 26, 2025
Every time you look down at your phone, your neck carries more than it should - up to 60 pounds of p...
November 25, 2025
Ever catch yourself clenching your teeth without even realising it?
That quiet tension in your jaw...
November 24, 2025
Those nights when your body just can’t find the right spot.
You turn on your side… then your back… ...
November 23, 2025
Hormones & Cervicogenic Headaches: The Hidden Connection And What to Do About It
As a busy executiv...
November 21, 2025
Could Your “Comfortable” Office Chair Be the Root of Your Poor Posture and Pain?
As an executive mo...
November 19, 2025
Even perfect posture can’t undo the strain of sitting too long.
After 30–40 minutes, your body sta...
November 18, 2025
Laptops are so easy to grab and go. You can work on them from your kitchen counter, couch, even the...
November 17, 2025