September 07, 2024
Did you know that poor posture can be a major cause of your chronic neck, back pain, and low energy?...
September 07, 2024
Did you know that poor posture can be a major cause of your chronic neck, back pain, and low energy?...
September 06, 2024
Oh the things I have found in my fitted sheets ... dont even get me started ðĪŠðð
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#swatismomlife
September 04, 2024
Wish I knew about this when I was a younger mum, with low energy levels and brain fog!
More info in...
September 04, 2024
Wish I knew about this when I was a younger mum, with low energy levels and brain fog!
More info in...
September 04, 2024
Why Does Correcting Your Posture (Sitting Upright) Hurts: Understanding The Muscle- Brain Connection...
September 04, 2024
September 03, 2024
Focus on the 90% and stay positive!!
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#swatismomlife #movenflexphysiotherapy #painfreedynamicl...
September 02, 2024
Are you struggling with tennis elbow pain?
For busy executive mums, dealing with such pain can be i...
September 01, 2024
How To Choose A Body Pillow for Spinal (Back & Neck) Pain Relief: An Executive Mumâs Guide
As an e...
August 31, 2024
I blame it on my 'mommy brain' but not sure I can use that excuse now that my little one (not so lit...
August 30, 2024
I blame it on my 'mommy brain' but not sure I can use that excuse now that my little one (not so lit...
August 30, 2024
Most days I gather all those ducks ðĶðĶ and make a run for it!! Some days the ducks just âdisappearâ i...
August 29, 2024
Behind the scenes doesnât always have to work related, right?!?
I went back to the toddler days of ...
August 29, 2024
3 Easy Tips to Prevent Mid Back Pain During Long Meetings: Advice for Executive Mums
As an executiv...