November 27, 2023
Your posture can have a big influence on your back pain ... how is your posture today?
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#backpa...
November 26, 2023
Read more in the blog here: https://withswati.com/blog/44299/7-reasons-why-your-nerve-pain-is-worse-...
November 26, 2023
How can you stop slouching your shoulders (rounded shoulders)?
Are you a working mum who is tired o...
November 25, 2023
Read more in the blog here: https://withswati.com/blog/44299/7-reasons-why-your-nerve-pain-is-worse-...
November 25, 2023
Is It Too Late To Fix Your Posture?
A good posture is important for optimal overall function of the...
November 24, 2023
Read more in the blog here: https://withswati.com/blog/44299/7-reasons-why-your-nerve-pain-is-worse-...
November 24, 2023
Which is better for Nerve Pain: Hot Pack or Cold Pack?
If you sit for long hours at work for meetin...
November 23, 2023
Which sleeping position is bad for nerve pain?
Prolonged sitting for meetings or work related trave...
November 23, 2023
From joint pain, flying solo and trying everything to almost giving up, and then taking a chance wit...
November 22, 2023
November 21, 2023
4 Hobbies/Activities that Bring me Joy (and count as self-care):
✨Decluttering
✨Yoga, meditation an...
November 21, 2023
4 Hobbies/Activities that Bring me Joy (and count as self-care):
✨Decluttering
✨Yoga, meditation an...
November 21, 2023
Do Hot Packs help with Nerve Pain?
Nerve pains can be very debilitating and often affect the qualit...
November 20, 2023
Sadly most of us with joint and neck/back pain can relate. But it doesn't have to be that way. There...
November 20, 2023
Sadly most of us with joint and neck/back pain can relate. But it doesn't have to be that way. There...