December 04, 2024
Been there done that!! 🤣🤪🤣
December 04, 2024
December 03, 2024
Prevent Back Pain and Boost Core Strength: 5 Essential Tips for Desk Workers
For busy executive mum...
December 02, 2024
Ever Wondered About the Differences Between Degenerative Disc Disease and Degenerative Joint Disease...
December 01, 2024
3 Ways to Manage Sciatica Pain During Pregnancy: Easy Tips for Busy Mums
As an executive mum navig...
November 30, 2024
True that!!
November 30, 2024
Incorporate Stretch Breaks
Sitting for long periods can exacerbate pain. Aim to take a 2-minute br...
November 28, 2024
Why Do You Get Postpartum Sciatica? A Quick Guide for Busy Executive Mums
As an executive mum navig...
November 28, 2024
Story of my life!! 😜😂
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#swatismomlife #momproblems #parenting #parent
#momhumor #momlife #rela...
November 28, 2024
My lazy day hack 😜🤣
November 27, 2024
Brian’s Journey to a Healthier, Pain-Free Life!
Brian’s story is proof that dedication and the righ...
November 27, 2024
November 27, 2024
I am that person who chills out till it’s time to go!! No use stressing about it before time! 🤷♀️🤷...
November 26, 2024
Signs Your Dizziness May Be Due to Neck Issues
As an executive mum juggling a high-stress job and m...
November 26, 2024
Don’t be fooled!! they can speed up when it’s some thing more ‘interesting’ than school.
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#swa...