January 14, 2024
Can an Ergonomic Chair fix your Posture?
If you sit for long hours at work or at home, you might ha...
January 13, 2024
How do you know if you have a Forward Head Posture?
Forward Head Posture is a poor posture seen at ...
January 12, 2024
Read more in the blog here: https://withswati.com/blog/45050/two-easy-tips-to-change-your-sleeping-p...
January 12, 2024
Let’s hear what your was!!
January 12, 2024
Let's hear what your was!!
January 12, 2024
You don’t have to feel so ‘alive’ every day! The trick is to manage the inflammation in your body to...
January 12, 2024
Woke up singing this feel good song!
Share a screenshot of a song that describes how you are feeli...
January 12, 2024
You don't have to feel so 'alive' every day! The trick is to manage the inflammation in your body to...
January 11, 2024
Two easy tips to change your sleeping posture from sleeping on stomach to side or back sleeping
If ...
January 10, 2024
January 10, 2024
January 09, 2024
The look that can make any heart melt!! ❤️❤️ This is one of my favourite pics of my dog from a decad...
January 09, 2024
3 Sleep Postures to avoid if you want to prevent Spinal (Back/Neck) Pain
If you wake up with mornin...
January 08, 2024
In the last year, we’ve had literally THOUSANDS of people decrease their aches & pains, boost energy...
January 08, 2024
How long does it take to fix a Poor Posture?
As our working days are being spent hunched over the d...