November 04, 2024
🌈 Your journey matters. Take it one step at a time. 🌈
It’s easy to feel overwhelmed by everything o...
November 04, 2024
Executive Mums: Struggling with back or neck pain despite paying attention to your sitting posture?
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November 03, 2024
Can Tight Neck Muscles Cause Cervicogenic Dizziness? Understanding the Connection
As a busy executi...
November 02, 2024
You gotta move that cold pack every 10-15 mins but not this way! ……… #executivemumpowercoach #painfr...
November 02, 2024
You gotta move that cold pack every 10-15 mins but not this way!! 🤣😳🤣
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#executivemumpowercoach ...
November 02, 2024
Can Neck Pain Cause Headaches?
Did you know that neck pain can actually be the source of your heada...
November 01, 2024
Remember, self-care isn’t a luxury – it’s a necessity. 🌿
Taking time for yourself isn’t selfish. It...
November 01, 2024
Meet Michelle—she joined our 11-day jumpstart not expecting much, but what she gained is life-changi...
November 01, 2024
Story of my life!! 🤣🤣
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#swatismomlife #momhumor #funnymom #mommemes #momproblems #parenting #...
October 31, 2024
Understanding Cervicogenic Dizziness vs BPPV: Key Differences Explained
For executive mums balancin...
October 31, 2024
When I go to sleep with my hair all wet but regret it the next day!! Somethings never change 🤣🤣
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October 30, 2024
Ever walk into a room and forget why you’re there...twice? 🙋♀️
Between work deadlines, family sch...
October 30, 2024
Thankfully the kids have grown up and can clearly cimmmnicate now.
But man! Was this some tough tod...
October 30, 2024
October 29, 2024
Prevent Tennis Elbow: 3 easy tips on Safe Lifting Tips for Everyday Objects
For executive mums deal...