June 15, 2023
Learn more about how to manage your back, neck and joint pain in my free community (link to join is ...
June 15, 2023
June 15, 2023
3 Myths about Spinal (Neck & Back) and Joint pain
If you suffer from spinal (neck & back) and joint...
June 14, 2023
Learn how to manage your OA knee here: https://withswati.com/page/11-days-jumpstart-details ……. #inf...
June 14, 2023
‘Listen to your body’ is an overused phrase, but it’s so important to slow down and do that every si...
June 14, 2023
#posture #backpainexercises #backpainsucks #backpainrelief #posturecorrection #spine #spinalstenosis...
June 13, 2023
One common mistake after knee Joint injections
If you have knee pain your doctor might have advised...
June 12, 2023
Learn more about how to manage your back pain in my free community (link to join is in my bio) …. #e...
June 12, 2023
June 12, 2023
POSTURE TIP: Try and carry heavier loads close to your body and at your waist level, if possible, ra...
June 11, 2023
Learn more in the free training Smple solutions to manage your Ankle Pain in my free community. Join...
June 11, 2023
Can Knee Arthritis go away with Weight Loss?
If you have arthritis of the knee your doctor may have...
June 10, 2023
Learn more tips in my free community (link to join is in my bio).... #executivemumpowercoach #movenf...
June 10, 2023
What is Spinal Stenosis (Central Spinal Stenosis or Foraminal Stenosis)?
If you are a working mum w...
June 09, 2023
Learn more tips like this in my free community (link to join is in my bio) ....#executivemumpowercoa...