May 20, 2023
Can I exercise with disc issues and degeneration of the spine?
If you have been told by the doctor ...
May 19, 2023
May 19, 2023
Learn how to achieve and maintain a good posture in my free community (link is in my bio) …. #execut...
May 18, 2023
Oops!! 🤣🤣
May 18, 2023
How do you know if you have a Forward Head Posture?
Forward head posture is a poor posture seen at...
May 17, 2023
Learn how to achieve and maintain a good posture in my free community (link is in my bio) …. #execut...
May 17, 2023
May 17, 2023
#executivemumpowercoach
#painfreedynamiclife
#movenflexphysiotherapy
#posture
#backpain
#neckpain
#s...
May 16, 2023
Learn how to achieve and maintain a good posture in my free community (link is in my bio) …. #execut...
May 16, 2023
May 16, 2023
Can your Back Pain cause Outer Thigh Pain?
If you suffer from back pain, and you also have pain on ...
May 15, 2023
Learn more about how to manage your back pain in my free community (link to join is in my bio) …. #e...
May 15, 2023
Here’s mine … Courage starts with showing up and letting ourselves be seen - Brene Brown
May 14, 2023
May 14, 2023
Happy Mother’s Day to all the mamas ❤️❤️