November 24, 2021
Happy pre Turkey Day! Today’s wod was no joke! Happy Thanksgiving to all you beautiful people out th...
November 19, 2021
We will be offering nutrition services through the gym! Exercising is the easy part, but what about ...
November 17, 2021
Give the Gift of Fitness this Holiday Season! 🎄🎅🏽💪🏽
November 12, 2021
Thanks Eric for dropping into the 9am class! Enjoy your stay!! CF4P Making dropins welcome since 2014!
November 11, 2021
Happy Veteran’s Day! Thank you to all those who have served this great country! 🇺🇸 We salute you! To...
November 08, 2021
Our Saturday Drop-ins from North Dakota! Thanks for stopping by! Safe travels!!
November 06, 2021
💥 TRIPLE EXTENSION 💥
Triple Extension refers to the explosive generation of power produced by the ...
November 04, 2021
After 7min of Burpees these guys look great! #nosweat #openwod #12.1 #crossfit
November 04, 2021
Back squat PR for Maria lucero3mnky! 120lbs! 👏 #pr #backsquat
November 04, 2021
Max out day at Barbell Club means PRs! This is a 19 pound PR for Brian! If you want to lift heavy we...
October 28, 2021
Thursday
Strength
Snatch Balance
10x1
Work to a heavy 1
Partner WOD
Teams of 2
2400m/ 2000m row
-...
October 28, 2021
Happy Wednesday from 5:30 and 6:30 PM weightlifting classes!
#olympicweightlifting #barbellclub
October 25, 2021
6:30am class wants to tell everybody that the WOD was great and to have a great week! Good looking o...
October 22, 2021
Congrats to Andie spottedcrow for passing the CPAT, which is the official FF test. Andie is one of ...
October 21, 2021
💥 SNATCH PRs 💥 from barbell club regulars bethdifelice and 2tchang 🤘 Great job for puttin’ in that e...