October 16, 2021
Beth puttin’ in the work tonight! 👏
October 12, 2021
Thank you Tariq td_printz for the embroidered shirts! Played ball with this dude back in the day! #9...
October 07, 2021
💫 Hips, Meet Bar: Bar-Body Contact in the Extension of the Snatch and Clean 💫
Look at the differen...
October 07, 2021
Wednesday and Fridays from 5:30-7:30 come work with coach Rachel on your Olympic weightlifting skill...
October 06, 2021
Oct. 6th is National Coaches Day! Thank you to all our coaches who are waking up a little earlier, s...
October 02, 2021
What does it mean when coach says your hips are raising too quickly in the clean or snatch? Look at ...
September 29, 2021
September 28, 2021
💥 🏋️♀️ STARTING THE FIRST WEEK OF OCTOBER 🏋🏽♂️ 💥 It’s time to level up your athletic performance! ...
September 24, 2021
Who’s ready? 🏋️♀️🏋️🏋🏽♂️
#fridaynight #barbellclub #levelupbarbellclub #crossfitfourpeaks #olympic...
September 24, 2021
Working on getting that toes to bar! #toestobar #toes2bar
September 23, 2021
Don’t forget to #play every day.
September 19, 2021
We out there. 🏋️♀️ #21naos2 #usaweightlifting
September 17, 2021
Let’s all wish Coach Rachel the.red.shieldmaiden the best of luck this weekend! She’s headed to Albu...
September 16, 2021
Who’s ready? 🏋️♀️🏋️🏋🏽♂️
#fridaynight #barbellclub #levelupbarbellclub #crossfitfourpeaks #olympic...
September 15, 2021
#diadelosdeadlifts