January 30, 2022
Earlier this month we held our Throwdown at the "Point basketball tournament, our first in almost 2 ...
January 29, 2022
Even if you have slacked on your New Year's resolution we can help you get back on a track!
January 28, 2022
Research shows that 95% of New Year's resolutions are fitness-related, but after 3 months only 10% t...
January 28, 2022
Personal Trainer [puh-suh-nuhl tray-nuh]: An expert in their field who motivates you to reach your p...
January 27, 2022
Let’s wrap up “Benchuary” with a PR party! Post a selfie or video between today and Jan.31 of you hi...
January 27, 2022
Refer a friend and you both receive $100 club cash!💥
This offer is for current members and expires...
January 26, 2022
Skip the mid-week slump and stop in for a workout!
January 25, 2022
It’s our last “Bench-uary” tip for the Month!
Our Bench master, PT John Bubbico has just one more ...
January 24, 2022
Meet our new Assistant Manager and hear about her fitness success story....
Lisa Marie is an Albuqu...
January 22, 2022
Flash Sale Alert!
Been a little hesitant to get started on those fitness goals for 2022? Don't miss...
January 21, 2022
If you reach the rank of black belt in Tae Kwon Do, you are expected to lead or teach. John does bot...
January 21, 2022
Alec's philosophy is to always take the next step to reach your goals. Inspiring others to take that...
January 21, 2022
"When I signed up for personal training with Antoinette, it was about weight loss and better body co...
January 21, 2022
FRI-YAY! Trainer Lyanette has plans for Mrs Joanie, what are your plans this weekend?
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January 21, 2022
FRI-YAY! Trainer Lyanette has plans for Mrs Joanie, what are your plans this weekend?
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#friyay #f...