
January 27, 2025
Happy Monday! Make sure you start your week right with a workout!

January 23, 2025
See you THIS Saturday for Crush and Burn 🔥 Don't forget to bring a friend!!

January 22, 2025
Just keep swimming 🏊 🐠

January 21, 2025
Booking a massage is ALWAYS a good idea! 💡 Call 303-779-0700 to book one today.

January 20, 2025
Smiles all around during Puppy Yoga today! Thanks to everyone who participated! Remember, these pups...

January 19, 2025
January is almost over! Have you been focused on your 2025 fitness routine? Join us Saturday for Cru...

January 17, 2025
Body Balance with Clayton!! If you have been wanting to try it but can't make the Monday 8:30AM clas...

January 16, 2025
📢 Instructor Spotlight 📢 Meet Ari! Ari has been with us for many years moving and grooving with memb...

January 15, 2025
Only a few days left until Puppy Yoga!! Join us THIS Sunday, January 19th at 2PM for this fun filled...

January 13, 2025
The snow last week did not stop these Fit for Lifers! Join us on Tuesdays and Thursdays at 11AM and ...

January 12, 2025
Only a few days left to share who your fave Personal Trainer is AND be entered to win 3 free Persona...

January 11, 2025
Wildcard Weekend! Who are you rooting for? Kat is looking for a Ravens win and Angie is ready to see...

January 10, 2025
The Stingrays did awesome this weekend at the COSA New Year Open! They left the meet with 9 high poi...

January 08, 2025
We know January is a big month for fitting your workouts in...why not do it with a friend? Bring a f...

January 07, 2025
New Year, New You! We know that's cliché but why not focus on you right now? Having a solid fitness ...