January 06, 2025
Have you wanted to incorporate yoga into your fitness routine but did not know where to start? Yoga ...
January 04, 2025
It's back! Join us on Sunday, January 19th for the most adorable yoga class ever! Sign up here: http...
January 02, 2025
Fit for Life! 💪 Tuesdays and Thursdays at 11AM, Saturdays at 11:15AM! Start the new year off on the ...
January 01, 2025
Start 2025 off with a workout! See you soon! 🎆
December 31, 2024
Thanks to all who came out and donated blood yesterday! We can always count on Ryan to give us some ...
December 30, 2024
Rachel and her crew! Join Rachel's crew on Wednesday nights from 5:15-6PM for PSI 45! 💪
December 27, 2024
Join us on December 30th to donate blood! Blood is critically needed, especially this time of year, ...
December 26, 2024
Hanukkah started at sundown last night! Happy Hanukkah to all who celebrate! 🕯️
December 25, 2024
Enjoy this day with family and friends! We will see everyone tomorrow at our normal hours! 🎄 ❄️
December 23, 2024
Parents of swimmers on the Stingrays surprised Coach Emily with a new time clock for Christmas! This...
December 21, 2024
Did you know that TWO of our Personal Trainers are Professional Boxers?! 🥊 We are happy to welcome b...
December 19, 2024
Thank you to everyone who joined us for our Holiday Party last night! ❄️ 🎄 ☃️
December 18, 2024
Please check out our holiday hours for Christmas and New Years! 🎉
December 17, 2024
Bring a friend in and train together! 💪 Ask your trainer or a membership rep for more information!
December 15, 2024
CAC DTC is excited to announce our addition of Cupping Therapy! Call or stop by the front desk to bo...