August 05, 2021
Featured Teacher: Keith Allen
"Dear YogaDownload students, Being able to share yoga with you, fro...
August 04, 2021
📣 FREE CLASS ALERT! 📣
Twist, open and align your body with Dana Hanizeski in this 40-min class ca...
August 02, 2021
I was really hesitant to move my recovery day to Mondays but I’m really loving starting the week wit...
July 31, 2021
Love this quote from the brilliant t.k.v. Deiikachar, author of The Heart of Yoga.
Breathe!
...
July 31, 2021
This is where it started (2018), India/Kerala...the mission was carried out...
Now we are Angel'as e...
July 29, 2021
Bad days can happen to anyone, even the most positive of us. Anything from a stressful day at work, ...
July 28, 2021
We all hold tension in the body, and when life becomes stressful, fast-paced, or when you feel flood...
July 27, 2021
Chakra (also spelled C̣akra in Sanskrit) meaning "wheel”, are a number of psychic-energy centers of ...
July 26, 2021
Hello lovelies! 😍
I am SO lucky to live right next to my very favorite park 🌲☀️💜
It took a lot of ...
July 24, 2021
❌ SOLD OUT! ❌
We are so excited and thrilled to have completely SOLD OUT of our EAT, EXPLORE, YOGA ...
July 23, 2021
🌙 "This Full Moon marks the fulfillment, and nurturance of the ‘I AM’ through a new conscious evolut...
July 23, 2021
Longevity means living a long and vibrant life, feeling well in your body and also your mind.
Yo...
July 22, 2021
I got so #sweaty in my #yogaondemand vid with AC on!! #goyourohmway #goyouromway #yoga #riseandgrind...
July 21, 2021
🍄 What is a mushrooms favorite thing about camping?
Answer: S’pores. *insert dad joke laughter*
...
July 20, 2021
Pose Guide: Halfway Lift
Ardha Uttanasana
(are-dah oot-tan-AHS-anna)
ardha = half uttana = intens...