May 26, 2021
Sometimes I forget that "a little goes a long way" applies to yoga. It was a very stressful work day...
May 25, 2021
How are you planning to celebrate this Full SuperMoon / Lunar Eclipse that is gracing our presence t...
May 25, 2021
It's been over a week since I've been on the mat. Finally back at it this evening and what a wonderf...
May 24, 2021
I’ve been reading and loving this book called ~
More than a body ✨
Many of my clients are reading i...
May 18, 2021
💡 Did you know: Some of YogaDownload's top-rated teachers offer FREE live streaming classes on our F...
May 17, 2021
We’ve all heard meditation is good for your brain, and with the rollout of meditation apps and cours...
May 16, 2021
"How strange that even a minor event, action or small shift can have such a tremendous effect. Like ...
May 12, 2021
☀️ Featured Teacher: Shy Sayar
"Dear YogaDownloaders, As the great Pattabhi Jois has said: take pra...
May 11, 2021
Join me tomorrow to journal with your animal guide 🦄💜🦦💫🦥
This has been an extremely helpful practic...
May 11, 2021
In a world full of Yang energy, one of the best things we can do is Yin yoga. It can be hard to slow...
May 10, 2021
Join me today on insighttimer to discover how to harness the New Moon’s open sky and bright stars to...
May 09, 2021
🌷 To all the moms, step-moms, grand-moms, great-grandmoms, moms-to-be, and those hoping to be moms—w...
May 07, 2021
☀️ Are you ready for an uplifting Vinyasa yoga routine to start your mornings off on a bright note?
...
May 06, 2021
🌷 Need a last minute Mother's Day gift?
Give your favorite mom, step-mom, grandmomma or mom-to-be t...
May 05, 2021
☀️NEW CLASS yogadownload - Sunrise Flow 5: Come Alive - Start your day off with this 30 minute warmi...