October 27, 2022
Let's try this one again! Hoping Insta won't distort my video again!
🌗Thinking about unhealthy habi...
October 25, 2022
💚Can you imagine feeling strong, flexible and having and abundance of energy?
💚Picture it now. That...
October 23, 2022
💚DM me your weight loss questions!
👉Send me a private message and I'll answer your weight loss ques...
October 21, 2022
October 19, 2022
"Okay how do you keep going? I feel like I have zero self discipline and don't know how to start and...
October 17, 2022
🌗Thinking about unhealthy habits, be they emotional or physical?
🌗What would you like to let go of?...
October 15, 2022
💁♀️Who wants this?
🤗Most of you can live in the body you want with the confidence, energy and flex...
October 13, 2022
🌞What will you get from working out?
👉Write a list and READ IT WHEN YOU DON'T FEEL LIKE WORKING OUT...
October 11, 2022
💚Twin studies show that the twin who is more stressed out is more likely to weigh significantly more...
October 09, 2022
💚What small things have you achieved lately?
👉Weight loss is hard and you need to be your own best ...
October 08, 2022
💚Q&A
👉In your workouts, RESISTANCE/STRENGTH is the thing that will help most with fat loss.
👍So us...
October 06, 2022
💚Get started with a 3 session kick start 🔗Link in bio & 🔗www.claradepont.com
🎤Who among us values o...
October 04, 2022
❓How much cardio do I have to do every day to lose 10 lb?
🤹It depends how much you're eating in rel...
October 02, 2022
🎉What's going well on your weight loss journey right now?
✍️Comment
#fullmoonreflections #weightlo...
October 01, 2022
💚There are much more exciting victories than numbers on the scale
👉It's so easy to get bogged down ...