December 05, 2025
Train smarter, not just harder. The Hyrox Carousel brings together fitness, physio, and medical expe...
December 01, 2025
BloemPhysio empowering men with knowledge on Saturday morning at Virgin Active.
Pelvic health matter...
November 24, 2025
Stay one step ahead of stress fractures this summer. From gradual loading to proper footwear, nutrit...
November 18, 2025
McKenzie treatment (also called the McKenzie Method or Mechanical Diagnosis and Therapy – MDT), here...
November 11, 2025
At BloemPhysio, we treat more than just symptoms, we treat people.
We are a friendly team of qualif...
November 10, 2025
Carpal Tunnel Syndrome, can physiotherapy and ultrasound help?
That tingling, numbness, or pain in ...
November 07, 2025
Knee pain isn’t something you need to push through. Early assessment and the right treatment can hel...
November 06, 2025
Your physical and mental health are connected. Make time to look after both, and seek support when y...
November 05, 2025
A few minutes of stretching goes a long way. Stay flexible, stay mobile, and keep your body ready fo...
November 04, 2025
Support that moves with you. Kinesiology taping can help reduce discomfort and improve movement so y...
November 03, 2025
Strength starts with small, consistent steps. Targeted exercises help rebuild confidence in movement...
October 31, 2025
Strong movement begins with proper recovery.
At BloemPhysio, we help you move with freedom, streng...
October 30, 2025
Meet the passionate team behind BloemPhysio - skilled professionals committed to helping you move be...
October 29, 2025
Neck tension or stiffness can affect more than just your comfort.
Our physiotherapists use targete...
October 28, 2025
Your body deserves care that’s tailored to you.
Through precise, hands-on therapy, we help restore...