February 06, 2026
Want simple, physio-approved exercises you can do at home?
Comment EXERCISES below
We’ll DM you a ...
February 05, 2026
MYTH or FACT?
“Pain always means damage.”
Comment MYTH or FACT below
Answer coming soon…
Unders...
February 04, 2026
Ask Your Physio
Got a question about:
* Back or neck pain
* Sports injuries
* Rehab or recovery
* W...
January 29, 2026
Not all pain feels the same and it shouldn’t be treated the same either. Understanding whether pain ...
January 23, 2026
Not all pain means danger, but some signs should never be ignored. Knowing the difference between no...
January 22, 2026
Back pain doesn’t need myths or quick fixes. The right movement, gradual strengthening, and personal...
January 21, 2026
Back pain doesn’t need myths or quick fixes. The right movement, gradual strengthening, and personal...
January 09, 2026
Meet the friendly faces behind your recovery. Our team is here to support, guide, and keep you movin...
January 01, 2026
Stepping into 2026 with fresh goals and positive energy. Wishing you a year filled with success, hea...
December 31, 2025
Thank you 2025.
#lastingimpressions
#bloemphysioteam
December 25, 2025
Wishing you a Merry Christmas and a joyful festive season. May your holidays be filled with peace, w...
December 25, 2025
December 18, 2025
Jaw pain, headaches, clicking, or tension could be your TMJ asking for attention. Physiotherapy can ...
December 16, 2025
Today we honour unity, understanding, and the power of coming together. At BloemPhysio, we believe b...
December 12, 2025
Celebrating a year filled with teamwork, growth, and the joy of helping people move better. Grateful...