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November 16, 2023
Wishing our incredible athletes the best of luck in this weekend’s Iron Man! You continue to inspire...
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November 13, 2023
Strong coffee and a positive mindset: the perfect blend to conquer Mondays.
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November 09, 2023
Meet Luzanne Lordan. She is a Credentialed McKenzie therapist She’s currently one of only two phys...
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November 01, 2023
Credentialed McKenzie therapist (Mechanical Diagnosis and Therapy) Luzanne Lordan stands out wit...
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July 24, 2023
Offices at EXP Medical centre. #bloemphysio #itsagoodday #lastingimpressions Book online at Bloemph...
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June 20, 2023
#weloverunners #comrades2023 #bloemphysio #lastingimpressions
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June 05, 2023
It’s almost TIME>>Comrades 2023. We will be cheering you on all the way. Last week for prep.👊🏼 🏃🏾🏃🏼‍...
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May 29, 2023
Happy Monday💪🏼 Aristotle said: ‘we are what we repeatedly do. Excellence therefore is not and act- ...
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May 24, 2023
Some in house training. #bloemphysio #fascia #breathing #map #fisioterapie Book online at bloemp...
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May 17, 2023
Great exercise: Stretches the posterior neck: ligaments, muscles and opens up the disc space. Streng...
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May 11, 2023
Foot problems? Performing short foot exercises for only 5 weeks can have a significant effect on you...
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April 19, 2023
Try Cobra back extensions x 10 reps 5 times a day. Just FEEL the relief😅😅😅
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March 03, 2023
Myotatic Activation Procedures. What a great technique to assist for SIJ and pelvic girdle pain. By ...
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February 02, 2023
#bloemphysio #lightersideoflife #needabreak #bloemfontein #lastingimpressions
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January 25, 2023
Lower back pain #bloemphysio #physiotherapy #painrelief #lowerbackpain #bloemfontein #lastingimpress...