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November 23, 2020
Struggling with knee pain that does not go away?
What Is Chondromalacia?
“Chondromalacia, also known...
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November 19, 2020
It’s official! Our patients love us just as much as we love them! Thanks to each and every one of yo...
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November 16, 2020
What is a total knee replacement?
‘A total knee replacement is a surgical procedure whereby the dis...
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November 10, 2020
Gastrocnemius/soleus strain - Lower leg injuries
The gastrocnemius and soleus muscles form the calf ...
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November 05, 2020
Rush of endorphins after a fun yet intense workout! Well done everyone💪🏼. #rebounding #trampoline #b...
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November 05, 2020
Do you think your weight might contribute to your knee pain?
Obesity and Anterior Knee Pain
Anteri...
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October 21, 2020
Trying to incorporate some core exercises in your workout?
Core stability in the lower spine
“The...
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October 01, 2020
Can Exercise be so much fun💪🏼#rebounding #joinus #bloemphysio book online www.bloemphysio.co.za
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September 20, 2020
Diagnosis of a nerve injury
“Your doctor will need to determine the exact location and severity of t...
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September 06, 2020
It’s your birthday!! If you know Simone, our office manager, you will agree she is just the best!!! ...
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September 04, 2020
You are never too old to start exercising!
Exercise may decrease brain aging in older adults
A stu...
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September 02, 2020
What is the difference between tension type headaches and Migraines?
Tension type headache vs Migrai...
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August 29, 2020
#bloemphysio #pregnancy #back #pain
Causes of back pain during pregnancy:
“Weight gain..."
“Pos...
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August 27, 2020
What does the research say? How long should you stretch?
How Long to Stretch?
If you are involved ...
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August 24, 2020
Causes
The causes of many chronic daily headaches aren't well-understood. True (primary) chronic dai...