March 09, 2021
Anatomy 101…
Gluteal muscles
“The Gluteal Muscles or more commonly referred to as the Gluteus Musc...
March 04, 2021
Yes! It is as easy as booking with your favorite physio online anytime. #newestteammember corne_stan...
March 03, 2021
Anatomy 101… The Patella
The Patella
“The patella is commonly referred to as the kneecap. It is a ...
February 23, 2021
Not even the rain will stop us from getting our bounce session in for the day! JOIN US on Tuesdays a...
February 22, 2021
Woke up with a stiff, painful neck? Part 2
Discogenic torticollis (stiff neck)
If you haven’t read...
February 22, 2021
Discogenic torticollis (stiff neck)
If you haven’t read part 1 please follow this link ……. To fully...
February 16, 2021
Achilles tendon rupture
“Most commonly, the Achilles ruptures when there is a sudden, forceful movem...
February 02, 2021
Fun day at the office.
Surprise kitchen-tea for Corne and babyshower for Karien. Never miss an op...
January 27, 2021
-A study done on people with NO knee pain.
-All participants had an MRI scan of the knee
-According ...
January 26, 2021
How long do you take to fall asleep?
-Less than 5 min: you are possibly falling asleep too fast —yo...
December 14, 2020
Our lovely office manager simone.vanderbank is away on her well deserved leave. 🏝But we are still op...
November 28, 2020
Do you have a physically demanding work?
Best rehabilitation option for muscle/joint pain among emp...
November 27, 2020
Struggling with lower back pain after a mountain bike ride?
Lower back pain in mountain bikers.
The...
November 23, 2020
Struggling with knee pain that does not go away?
What Is Chondromalacia?
“Chondromalacia, also known...
November 19, 2020
It’s official! Our patients love us just as much as we love them! Thanks to each and every one of yo...