August 26, 2024
The first of three of the FAST 11-15 year-old boys water polo series!! Water polo drills, exercises,...
August 23, 2024
Registration for the 2024-25 FAST season is NOW OPEN! 🥳 We're accepting new & returning members at o...
August 23, 2024
Splish, splash, you're going to be FAST! 🔥🏊♂️💨
Join our Intro to Swim Team program, designed for t...
August 12, 2024
Our fall Intro to Swim Team dates have been confirmed! 🍂
We will be running two classes per week on...
August 10, 2024
🚨 SAVE THE DATE!! 🚨
FAST will be holding placement evaluations for the 2024-25 season on 8/14 & 8/2...
August 07, 2024
What a fun week at FAST to wrap up the 2023-24 season! 🏆 During our Olympic Spirit Week, we highligh...
August 01, 2024
🚨🚨FAST TEAM RECORD ALERT!!🚨🚨
Sean Finley returning once again in the 100 M Breaststroke, placing 2n...
July 21, 2024
staying cool😎 at champs!! 🪭🔥
#togetherwereFAST 💨🏊♀️🥇
July 19, 2024
FRIDAY @ LCM GOLDS 🥇🔥
#togetherwereFAST 💨🏊♀️
July 03, 2024
FAST girls were on fire🔥this AM!!
#weloveIM😍😍 #togetherwereFAST 🌊🏊♀️
June 25, 2024
Great job to Soph, Hudson, and Grace for swimming the 1500 M Freestyle for the first time this past ...
June 22, 2024
🚨🚨 NIAGARA LMSC RECORD ALERT!!!! 🚨🚨
Congratulations to Coach Erin McGraw Leegan for breaking the Ni...
June 22, 2024
FAST has made it to the trials!! 🤩 Thank you to the Blanchard family for these pics — have a great t...
June 20, 2024
Since the U.S. Olympic Trials are in full swing this week, FAST would like to recognize the 7 athlet...
June 19, 2024
Today we are featuring Karen Webb, who will be attending boot camp in Cape May in September, then wi...