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April 29, 2023
FAST came in second place at this year’s 585 Team Challenge with 873 combined points! For reference,...
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April 26, 2023
Our entire club is now outfitted with kick sticks! 😄 This simple contraption will help improve the u...
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April 13, 2023
Water bottle reaction drills with T3 today!!! 😁 #togetherwereFAST #ALLIN
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March 27, 2023
Working on our under waters tonight! 😎 #togetherwereFAST #ALLIN
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March 27, 2023
Things are brewing at Irondequoit! 🔥🤫 #togetherwereFAST #ALLIN
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March 26, 2023
FAST team dinner to wrap up day 2 of Speedo Sectionals! 💪🥳 #togetherwereFAST #ALLIN
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March 25, 2023
DAY 1 OF SPEEDOS‼️💪 (featuring our favorite parent timers!) #togetherwereFAST #ALLIN
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March 25, 2023
DAY 1 OF SPEEDOS‼️💪 (featuring our favorite parent timers!) #togetherwereFAST #ALLIN
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March 25, 2023
Our age groupers had a blast at our silver & gold qualifier party today! 🥳 #togetherwereFAST #ALLIN
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March 24, 2023
Car #1 off to Speedos! 🥳 #togetherwereFAST #ALLIN
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March 23, 2023
Introducing our newest member to the FAST coaching staff! 😊 #togetherwereFAST #ALLIN
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March 23, 2023
SPEEDOS READY‼️💪 #togetherwereFAST #ALLIN
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March 18, 2023
Go FAST 10 & unders! 😁 #togetherwereFAST #ALLIN
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March 18, 2023
KK LAW WITH A SPEEDOS CUT IN THE 50 FREE‼️💪🥱
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March 17, 2023
FAST IS BACK FOR FINALS 🥳‼️💪 #togetherwereFAST #ALLIN