December 13, 2024
Entered the year on bulk📈 and leaving it on my second cut✂️✂️ You’d be surprised how much your body ...
December 12, 2024
My kind of holiday activities 💯🏝️ #holidayvibes #mood #Philippines
What kind of holiday do you pre...
December 10, 2024
…stopped listening to social media about how many ab workouts I need to do🔇 The answer is zero💯 I re...
December 08, 2024
Sunday mood🏝️🌅 #holidayvibes #mood #beach #recharge #philippines
December 06, 2024
Friday vibes from Cebu city🌆 #philippines #travel #holiday #fridayvibes
December 03, 2024
“Comparison is the thief of joy” If you eat results focus on your own journey and making steady prog...
December 02, 2024
Getting my cardio in✔️ #canyoneering #holidayvibes
December 01, 2024
10 hours in Manila🇵🇭
#manila #philippines #holidayvibes #photodump
November 28, 2024
No stopping💯💪🏽💪🏽 #thursdaymotivation
November 26, 2024
Getting the Christmas tree ready🎄 #wintershreds
November 24, 2024
…rushing my reps when doing back exercises like lat pulldowns, pull ups, bent over rows, and instead...
November 22, 2024
Winter shred update👆🏽✂️❄️ Little by little we’re getting there💪🏽 The hard part is not knowing how to...
November 18, 2024
The Rhomboids are important muscles which are often neglected, but should be target to build a well ...
November 15, 2024
Hows your winter arch going? #winterarc #gymlife
November 13, 2024
Client spotlight 🔦
Big shout out to my client who’s been putting in serious work this year💪🏽💪🏽 Unti...