January 14, 2025
Machine focused back workout💪🏽💥👉🏽
- Pullups - 50 reps split over as few sets as possible
- Close gr...
January 12, 2025
But they won’t be able to ignore your results 📈💯
#gymmotivation #gymlife #fitspiration
January 12, 2025
Choose wisely🏋🏾♀️📈❄️
#bulkingseason #grind #gymmotivation #gymlife #winterarc
January 10, 2025
Flashback Friday🏝️🇵🇭 Thinking of warmer days💭
#fridaymood #flashbackfriday #takemeback #photodump
January 08, 2025
Typical day of eating maintaining shreds✂️ 👉🏽👉🏽
Norway edition🇳🇴
Hit me up for 1-to-1 coaching with...
January 07, 2025
Quad focused leg workout🦵🏽💥👉🏽
Belt squat - 5*10-12
Hack squat - 4*12
Leg extension - 4*12
Single le...
January 06, 2025
All you need to level up your physique in 2025👆🏽📈📈 For 1-to-1 coaching with personalised workout & m...
January 03, 2025
Gainmas dump🎅🏽💪🏽❄️🇳🇴
#norway #photodump #dump
January 02, 2025
Mentally here 🏝️
Summer bodies are made in winter❄️ If you want to look your best this summer, you ...
January 01, 2025
2025 is here🎉🎉 There is no better time than now to take action and transform your life. Coaching spo...
December 31, 2024
Thanks for everything 2024, but we’re just getting started. Thank you to everyone who made this year...
December 29, 2024
The 2025 Mindset Shift You Need👉🏽
Strong mind, strong body🧠💪🏽 Success starts with shifting your min...
December 28, 2024
Your transformation starts with one decision: committing to the process. I’ve helped many men level ...
December 27, 2024
My journey from slim to muscular👉🏽
I’ve been there - feeling frustrated, confused, and unsure how t...
December 26, 2024
Ready to build muscle, get lean, and level up in 2025? 📈📈📈
With me, you’ll get:
✔️ Bespoke meal plan...