July 29, 2024
Client spotlight 🔦
Amazing work from my clients who has now dropped over 10kg (22.7lbs) in his shre...
July 27, 2024
…targeting all heads of my delts explicitly to ensure they are all well developed and prominent.
I...
July 25, 2024
Why not both?🤷🏽♂️ Being shredded while also holding on to a good amount of muscle naturally is not ...
July 24, 2024
Not always gym wear.. sometimes holiday wear🏝️
#holidayvibes #sunset #beach #crete
July 22, 2024
Client spotlight 🔦
Big shout out to my client who’s been putting in consistent work since joining m...
July 21, 2024
I’m always looking for easy, quick, tasty & healthy recipes to share💯💯 So many options out there🥙🥗
...
July 19, 2024
Stop thinking in weeks and months and start thinking in years if you’re new in the gym and want seri...
July 16, 2024
Summer in the UK..
July 15, 2024
Client spotlight 🔦
Shout out to my client who’s been putting in serious work since joining my coach...
July 14, 2024
How I manage my bulking and cutting👆🏽
The step’s aren’t complicated as most things when it comes to...
July 13, 2024
These tasty, high protein, low sugar flapjacks are great for bulking or cutting👨🏽🍳😋👌🏽 Perfect for t...
July 12, 2024
Chania by night 🌅
Thanks for the vibes Crete now back to the grind🏋🏾♂️📈 Happy Friday fitfam🙌🏽 Hope...
July 11, 2024
Keeping it balanced ⚖️
I don’t watch what I eat too carefully when on holiday💯💯 but I try to make c...
July 10, 2024
Morning walks along the beach🏝️>>>
#mood #beach #beachlife #summershreds #summervibes #serenity
July 09, 2024
Escaping the London rain🌧️
“Show me your friends and I’ll show you your future” Hopefully that mean...