August 07, 2023
Found a pic from just before I started weight training in my teens🏋🏾♂️ as some of you have been ask...
August 06, 2023
Don’t block your blessings🙌🏽
Stop waiting for a better time to start what you’ve been putting off🗓️...
August 05, 2023
What I ate on holiday to stay in this shape🌯
On my last holiday I didn’t watch what I ate at all, b...
August 04, 2023
Another flex Friday💪🏽💪🏽
…from the last time I saw the sun☀️😏 This UK summer needs to fix up💯💯
Have...
August 03, 2023
Client spotlight 🔦
Needed to hit you with an update from my client who has now lost 10.6kg! Awesome...
July 31, 2023
Swipe 👈🏽 to see my holiday physique 7 years a go
For most people it is said that you can achieve 97...
July 30, 2023
This one is immortal🙇🏽 swipe👈🏽
If you want to take your physique to the next level with me - hit me...
July 29, 2023
This tan is next level☀️🌡️
Now where can I go to top it up🤔✈️
#travel #holidayshreds #croatia #summ...
July 28, 2023
Weekend mood☀️
July 27, 2023
Client spotlight 🔦
Shout out to my awesome client who’s a hard working family man who also graduate...
July 26, 2023
Workout Wednesday from the Croatian island of Hvar🇭🇷🏝️
Quick pump before cooling down in the pool, ...
July 25, 2023
Get to know💪🏽💪🏽
These are ingredients regular used in my client meal plans, especially the vegan on...
July 24, 2023
Maintaining a fitness mindset during holidays will help you to stay on track with your fitness goals...
July 23, 2023
It’s waiting, but you have to take action💯💯
If you’re ready to take action on your fitness goals, I...
July 22, 2023
Missing no meals out here🍕