June 07, 2024
Happy #flexfriday fitfam💪🏽💪🏽
We’re almost halfway though the year🤯 Hope everyone’s fitness journey ...
June 05, 2024
Shake it off and get back to it🫵🏽
Don’t waste your potential because motivation might running a bit...
June 02, 2024
Client spotlight 🔦
Shout out to my client who’s continuing the great work👏🏽👏🏽 He’s now dropped 5.3k...
June 01, 2024
Happy June☀️🏝️ Time to take these shreds to the next level📈📈💯💯 Here’s a typical day of eating for me...
May 31, 2024
You can’t completely isolate your tricep heads when training, but you can put more emphasis on the d...
May 29, 2024
June is around the corner☀️ time step up and stop making excuses❌💯💯 If you’re serious about making a...
May 28, 2024
Keep pushing through🏋🏾♂️
Always fuelling my workouts with preworkout from legion ⛽️⛽️ It gives me ...
May 26, 2024
Client spotlight 🔦
Have to shout out my awesome client who’s been putting in work on his shredding ...
May 20, 2024
Refuelling for the summer prep⛽️🏝️
All protein on the legion website now BoGo 50% off! Use code: PH...
May 19, 2024
Client spotlight 🔦
Big shout out to my long term client who’s still going strong despite a very bus...
May 18, 2024
Want to look your best on the beach this summer?🏝️ Time is running short⌛️ but with my 8 Week Summer...
May 16, 2024
Next level sriracha wings🍗📈💯🤤 If you like your wings with a bit of a kick, I highly recommend giving...
May 14, 2024
Most of them don’t want to know.. they want to hear what the ‘secret’ is or what shortcuts you’ve ta...
May 13, 2024
Client spotlight🔦
Awesome work from my client who came to me wanting help with a structured plan, n...
May 10, 2024
A Mojito to kick the weekend off right?🍹
Loving this Mojito flavoured preworkout from legion 🙌🏽 It ...