March 25, 2025
How Back Pain Impacts Your Mood (Without You Even Realizing It):
💡 Did you know your pain might be ...
March 24, 2025
Executive Mums, Does Sciatica Make Sitting a Struggle? Here's Help!
Sciatica can turn simple daily ...
March 24, 2025
Executive Mums, Does Dizziness Disrupt Your Day? Here’s What You Need to Know!
Imagine juggling wor...
March 24, 2025
Read more in the blog here: https://withswati.com/blog/47846/4-simple-tips-on-how-to-choose-the-righ...
March 24, 2025
Tension headaches? Your tight neck & shoulders might be the cause!
Do you get headaches that star...
March 21, 2025
Read more in the blog here: https://withswati.com/blog/49441/how-can-diaphragm-dysfunction-cause-bac...
March 20, 2025
Core Strength for Executive Mums: Simple Tips to Relieve Back, Neck, & Nerve Pain Fast!
As a busy e...
March 20, 2025
March 19, 2025
One of my small habits is to keep a big bottle of water at my desk and refill it at regular interval...
March 18, 2025
Mine are: Enthusiasm, wise and thoughtful!! What’s yours?
March 18, 2025
I needed a few of these. So putting it out there for the person who needs to hear this today! 💗
March 16, 2025
Executive Moms: How Old Injuries & Stress Can Increase Your Pain Sensitivity
As an executive mom, y...
March 15, 2025
How Stress is Wrecking Your Posture (And What to Do About It):
😩 Feeling tense, tight, and exhauste...
March 14, 2025
Mid-Back Pain Relief for Executive Moms: 3 Quick Fixes in Just Minutes a Day
As a high-achieving ex...
March 12, 2025
Agree a 100% !!