
November 11, 2024
Busy Executive Mums, do you wake up with back or neck pain?
Your sleeping posture might be to blam...

November 10, 2024
Do Cold Packs Work for Back Pain Relief? Quick Guide for Busy Executive Mums
As an executive mum ba...

November 09, 2024
Some food (literally!) for thought as we head into the weekend …. 😊🌮

November 09, 2024
Treating Cervicogenic Headaches
There are three key components to treating cervicogenic headaches:
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November 07, 2024
Should You Be Worried About Cervicogenic Dizziness? Key Signs to Watch For
As an executive mum jugg...

November 06, 2024
Overcoming Neuropathy: A Journey to Healing
After enduring five surgeries in 13 weeks, the relentle...

November 06, 2024
That’s my kid for sure - shower till the rivers run dry and the oceans are empty!
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swatismomli...

November 06, 2024

November 05, 2024
Should Your Shoulders Be on the Pillow? Sleep Tips for Neck Pain Relief
As an executive mum balanci...

November 05, 2024
Some days are like this, but then it’s just one day, right!? ...#swatismomlife #momhumor #funnymom #...

November 05, 2024
Some days are like this, but then it’s just one day right!?
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#swatismomlife #momhumor #funnymo...

November 04, 2024
🌈 Your journey matters. Take it one step at a time. 🌈
It’s easy to feel overwhelmed by everything o...

November 04, 2024
Executive Mums: Struggling with back or neck pain despite paying attention to your sitting posture?
...

November 03, 2024
Can Tight Neck Muscles Cause Cervicogenic Dizziness? Understanding the Connection
As a busy executi...

November 02, 2024
You gotta move that cold pack every 10-15 mins but not this way! ……… #executivemumpowercoach #painfr...